Training Services
(*prices do not include Washington state sales tax)
| Fitness Consultation and Program Development |
$80* |
This includes a complete health history evaluation, Q&A session with one of our fitness professionals as well as goal setting. From the information gathered an EDGE Personal Training trainer will create a complete 3 month fitness program designed specifically for you!
The Fitness Assessment consists of a 3 site body composition test, circumference measurements, resting heart rate, flexibility testing and a full body functional movement screen. Goal setting and a Q&A session will follow the conclusion of the testing.
Personal Training Prices
(to ensure the safety and well being of our clients, a health history and fitness assessment is mandatory for all new edge personal training clients. Sessions are 55 mins. in length unless otherwise noted.)
Program development is required every 3 months. Ask an EDGE Personal Trainer for details
| Get Started! |
5 sessions for $399* |
The Get Started! training package is for new EDGE personal training clients looking to improve their overall health and wellness. The fitness consultation, assessment and program development are included at a reduced rate.
Individual
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1-4 session(s) $80*ea 2 people $100*/hr
5-19 sessions $65*ea 3 people $130*/hr
20+ sessions $60*ea 4 people $150*/hr
½ hr sessions $42.50*ea |
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