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TRAINERS

Erik Hroncich, NSCA-CPT    Owner / Personal Trainer

  • Ashmead College graduate, Fitness Trainer Program (6/2001) NSCA certified (1/2003-present)

  • Professional Certificate in "Food, Nutrition and Health" University of Washington, (5/2015)

  • Over 23 years of training experience

  • Extensive knowledge and experience with injury rehabilitation, athletic enhancement training, fitness testing and general fitness training

  • Featured guest on the "Fitness Business" podcast (6/2023) and the "Gym Lords" podcast (11/2022) 

  • Ashmead College curriculum advisory board (2006-2008)

  • Presenter for the NSCA's Annual WA State Clinic (1/2011)

  • He has been featured in the Seattle Times (12/2004, 5/2006) Q-13 Fox "Future of Fitness" and was interviewed by the "Wall Street Journal" (3/2006)

  • Health and Fitness Column Advisor for Nationally syndicated periodicals, (1/2011-6/2013)

  • Ballard Tribune Fitness Columnist (04/2008, 06/2008)

  • Youth football coach (1999, 2000, 2019-present)

  • CPR/AED and First Aid certified

Alexandria Church, NSCA-CPT,   Kinetic Integrations Corrective Exercise Specialist

  • Graduated suma cum laude from Oregon State University with a Bachelor’s degree in exercise science with an option in fitness and nutrition (2018)

  • Certified in corrective exercise through Kinetic Integrations, and specializes in postural correction and injury prevention (2016-2018)

  • Worked in corporate wellness for two years helping employees resolve and prevent all manner of injuries (2018-2020)

  • Coached high school track and field (2017-2018) and led the girl’s team to a district championship

  • Competed in track and field for 10 years, and competed at the D1 level for 3 years (2008-2018)

  • Believes in coaching holistic health including sleep, hygiene, hydration, nutrition, breathing, and posture

  • Over 6 years of experience as a personal trainer and group fitness instructor

  • Enjoys rock climbing, hiking, and dancing

  • CPR/AED and First Aid certified

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Annika Jackson, NASM-CPT   Personal Trainer

  • Attended Lewis & Clark College and OSU prior to pursuing Personal Training and dance full-time

  • NASM Certified (2021-Present)

  • NSCA-CPT in progress (Fall/Winter of 2023) 

  • Certified X-Pole fitness instructor (2021-present) 

  • Completed an 8 month mentorship with an experienced and tenured personal trainer and ex-army ranger

  • Passionate about helping to facilitate positive lifestyle changes both physically and mentally

  • Focused on finding a balanced and sustainable approach towards fitness and nutrition

  • Enjoys pole dancing and circus art-forms 

  • CPR/AED and First Aid Certified

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